YOGIS,
FIND THE CHEESECAKE TO YOUR SALAD!
LIFE WITH BALANCE IS BEAUTIFUL, WOULDN'T YOU AGREE?
SO COME ON IN. . .FLAMINGO YOGA MAYA IS ALL ABOUT EMBRACING THE EVERYTHING WHEN IT COMES TO YOGA. . .
- FOR YOU TO DISCOVER YOUR TRUE PURPOSE AND 'WHY' IN LIFE.
- AND ALONG THE WAY, WE MIGHT JUST ENJOY A SLICE OF CAKE OR TWO!
"AFTER ALL, DON'T WE ORDER SALAD SO WE CAN ENJOY DESSERT?"
YOGIS,
FIND THE CHEESECAKE TO YOUR SALAD!
LIFE WITH BALANCE IS BEAUTIFUL, WOULDN'T YOU AGREE?
COME ON IN. . .FLAMINGO YOGA MAYA IS ALL ABOUT EMBRACING THE EVERYTHING WHEN IT COMES TO YOGA. . .
- FOR YOU TO DISCOVER YOUR TRUE PURPOSE AND 'WHY' IN LIFE.
- AND ALONG THE WAY, WE MIGHT JUST ENJOY A CHEESECAKE OR TWO!
"AFTER ALL, DON'T WE ORDER SALAD SO WE CAN ENJOY DESSERT?"
ABOUT FLAMINGO YOGA MAYA -
Your Yoga Lifestyle Conceirge...
We celebrate the balance in life, and the 'WHY' of your journey.
And we believe in the power of 3!
Trikonasana pose, (Sanskrit for triangle), consists of 3 sides, which is the basis of our teachings:
- 3 principles to nurture us - MIND, BODY, SOUL
- 3 pillars to guide us - SWEAT, BALANCE, WHY
The power of 3 is a magic number. The ancient Greeks considered 3 to be the perfect number - the number of harmony, wisdom and understanding. It is also the number of time - past, present, future. The number of birth, life, death. Or beginning, middle, and end.
And in yoga - the dream state, the waking state, and the unconscious state.
Emotionally, mentally & physically. . .
ABOUT FLAMINGO YOGA MAYA -
Your Yoga Lifestyle Conceirge...
We celebrate the balance in life, and the 'WHY' of your journey.
And we believe in the power of 3!
Trikonasana pose, (Sanskrit for triangle), consists of 3 sides, which is the basis of our teachings:
- 3 principles to nurture us - MIND, BODY, SOUL
- 3 pillars to guide us - SWEAT, BALANCE, WHY
The power of 3 is a magic number. The ancient Greeks considered 3 to be the perfect number -
the number of harmony, wisdom and understanding. It is also the number of time - past, present, future. The number of birth, life, death. Or beginning, middle, and end.
And in yoga - the dream state, the waking state, and the unconscious state.
Emotionally, mentally & physically. . .
Our Values...
It is our 3 pillars and principles that help us to shine. To become a more confident and stronger version of ourselves. To help close the gap between who we are, and who we want to become.
Our Values...
It is our 3 pillars and principles that help us to shine. To become a more confident and stronger version of ourselves. To help close the gap between who we are, and who we want to become.
At the core of our teachings are three pillars designed to bridge the gap between who you are, and who you want to be.
Step inside our Trikonasana System...
At the core of our teachings are three pillars designed to bridge the gap between who you are, and who you want to be.
Step inside our Trikonasana System...
3 principles to nurture us:
BODY
We start with the physical. Our body is the vessel for your change. When we sweat, we aren't just burning calories - we are burning off the versions of ourselves that no longer serve us.
MIND
Next, we address the noise. We give you the tools to detach from negative loops and adopt a stronger relationship with your mind. When we audit our relationship with ourselves, we learn to love even those 'icky' parts of us.
SOUL
Finally, we find the spark! Finding your 'WHY' is more than just a goal - it’s about finding the confidence to dream again.
3 pillars to guide us:
SWEAT
Through asana and somatic movement, we build a body that is strong, capable, and energised, learning to love your 'problem' areas.
BALANCE
A balanced life starts with a balanced mind. This is about finding a steady internal centre even in a world full of chaotic. When life inevitably throws us into the eye of the storm, how do we want to react? With intent? Or on autopilot?
WHY
This your anchor. When you connect to your purpose, you gain the emotional strength to handle any situation with clarity. This is your North Star on the days that suck hard.
3 principles to nurture us:
BODY
We start with the physical. Our body is the vessel for your change. When we sweat, we aren't just burning calories - we are burning off the versions of ourselves that no longer serve us.
MIND
Next, we address the noise. We give you the tools to detach from negative loops and adopt a stronger relationship with your mind. When we audit our relationship with ourselves, we learn to love even those 'icky' parts of us.
SOUL
Finally, we find the spark! Finding your 'WHY' is more than just a goal - it’s about finding the confidence to dream again.
3 pillars to guide us:
SWEAT
Through asana and somatic movement, we build a body that is strong, capable, and energised, learning to love your 'problem' areas.
BALANCE
A balanced life starts with a balanced mind. This is about finding a steady internal centre even in a world full of chaotic. When life inevitably throws us into the eye of the storm, how do we want to react? With intent? Or on autopilot?
WHY
This your anchor. When you connect to your purpose, you gain the emotional strength to handle any situation with clarity. This is your North Star on the days that suck hard.
These are our values & foundations which are taught throughout our yoga practice together.
From private online yoga classes, to yoga retreats and workshops, we are here to guide you.
We are your wellbeing concierge.
These are our values & foundations which are taught throughout our yoga practice together.
From private online yoga classes, to yoga retreats and workshops, we are here to guide you.
We are your wellbeing concierge.
BALANCE
| MIND
Finding balance in life on the mat, as well as off the mat! Classes and Retreats are relaxed and fun, helping you move more in your day-to-day lives, stretch and feel your bodies more, and calm your minds...all with a smile on your face!
As well as classes, retreats and workshops, you will find lots of online content available to help with your yoga journey.
SWEAT
| BODY
Fusing the love of design, fashion and yoga, Flamingo Yoga Maya brings a fresh perspective on the 'sport / art discipline', and delivers to you premium quality yoga apparel.
Designed with built-in towelling to wipe away sweat while you workout.
YOUR WHY
| SOUL
“We own and share our ‘WHY’ in class to drive us forward and inspire others!” Connecting and celebrating 'YOUR WHY' is a fundamental part of yoga, which Anna loves to guide her students through. “Your why becomes your intention for the class. Your intention becomes your driving force. And your driving force changes your life.”
Flamingo Yoga Maya brings you spiritual guidance and yoga philosophy, learning to practice yoga off the mat, as well as on the mat.
BODY | BALANCE
“We own and share our ‘WHY’ in class to drive us forward and inspire others!” Classes and Retreats are relaxed and fun, helping you move more in your day-to-day lives, stretch and feel your bodies more, and calm your minds...all with a smile on your face!
As well as classes, retreats and workshops, you will find lots of online content available to help with your yoga journey.
SWEAT
| FASHION
Fusing the love of design, fashion and yoga, Flamingo Yoga Maya brings a fresh perspective on the 'sport / art discipline', and delivers to you premium quality yoga apparel.
Designed with built-in towelling to wipe away sweat while you workout.
YOUR WHY
| MIND
Connecting & celebrating 'YOUR WHY' is a fundamental part of yoga, which Anna loves to guide her students through. “Your why becomes your intention for the class. Your intention becomes your driving force. And your driving force changes your life.”
Flamingo Yoga Maya brings you spiritual guidance and yoga philosophy, learning to practice yoga off the mat, and on the mat.
ABOUT ANNA, Yogi & Founder...
Hey, I’m Anna. A forty-something yogi from London, now living in Hove, Brighton.
Finding your ‘WHY’ - your purpose - is something I champion.
- It gets you out of bed on the mornings that you find tough when, quite frankly, you 'can't be ar*ed'.
- It puts your feet on the ground and anchors you.
- It guides you.
- It's your North Star.
When I learned this, I never looked back. It gave me so much more strength in my mind, in myself.
About Anna, Yogi & Founder
Hey, I’m Anna. A forty-something yogi from London. Finding your ‘WHY’ - your purpose - is something I champion.
- It gets you out of bed on the mornings that you find tough when, quite frankly, you 'can't be ar*ed'.
- It puts your feet on the ground and anchors you.
- It guides you.
- It is your North Star.
When I learned this, I never looked back. It gave me so much more strength in my mind, in myself.
Some odd years ago I was working a demanding fashion job, travelling to the Far East every month and struggling with scoliosis....
In my mid-thirties I discovered yoga to help with my scoliosis. And soon into my journey, I fell in love with the practice - but not for the reasons that originally bought me into a yoga studio.
Sure I loved the physical workout - the flexibility and strength I was gaining. But what I loved was the strength it gave me mentally and emotionally. My decision-making, goal-mapping, career-changing moves and lifestyle choices were made with ease and grace.
I will always be thankful to yoga for this.
"Realising how powerful yoga can be outside the studio, off your mat, changed my life...and it is this which I enjoy teaching and sharing with others.
I split my time between designing shoes and teaching yoga, so my schedule is pretty hectic! Once I started practicing - what I like to call 'quick win' yoga classes - it gave me the space in my mind & body that I craved.
I'm an aunty to the most amazing little people in the world and have seen first-hand how much my twin sister has struggled balancing the demands of motherhood, work, and finding quality time for herself.
A true believer in life’s balance, I designed FLAMINGO YOGA MAYA to truly reflect that, and help you find your 'WHY' for emotional & mental strength with daily life."
Some odd years ago I was working a demanding fashion job, travelling to the Far East every month and struggling with scoliosis....
In my mid-thirties I discovered yoga to help with my scoliosis. And soon into my journey, I fell in love with the practice - but not for the reasons that originally bought me into a yoga studio.
Sure I loved the physical workout - the flexibility and strength I was gaining. But what I loved was the strength it gave me mentally and emotionally. My decision-making, goal-mapping, career-changing moves and lifestyle choices were made with ease and grace.
I will always be thankful to yoga for this.
"Realising how powerful yoga can be outside the studio, off your mat, changed my life...and it is this which I enjoy teaching and sharing with others.
I split my time between designing shoes and teaching yoga, so my schedule is pretty hectic! Once I started practicing - what I like to call 'quick win' yoga classes - it gave me the space in my mind & body that I craved.
I'm an aunty to the most amazing little people in the world and have seen first-hand how much my twin sister has struggled balancing the demands of motherhood, work, and finding quality time for herself.
A true believer in life’s balance, I designed FLAMINGO YOGA MAYA to truly reflect that, and help you find your 'WHY' for emotional & mental strength with daily life."
1:1 YOGA TESTIMONIAL
Anna has a beautiful soul & a lovely character. She shows the correct yoga technique. . .is clear & precise. Highly recommended!
- Shoba
1:1 YOGA TESTIMONIAL
Anna has a beautiful soul & a lovely character. She shows the correct yoga technique. . .is clear & precise. Highly recommended!
- Shoba
