YOGA RETREATS
It's a lifestyle change and we are
your wellbeing concierge.
LUXURY YOGA RETREATS TO NOURISH YOUR UNIQUE MIND, BODY AND SOUL.
A SAFE SPACE TO GROW & EVOLVE AND TO LEARN WITH SELF-DEVELOPMENT. . . ALL WHILST FINDING CALM, BALANCE, PEACE.
YOGA RETREATS
It's a lifestyle change and we are
your wellbeing concierge.
LUXURY YOGA RETREATS TO NOURISH YOUR UNIQUE MIND, BODY AND SOUL.
A SAFE SPACE TO GROW & EVOLVE AND TO LEARN WITH SELF-DEVELOPMENT. . . ALL WHILST FINDING CALM, BALANCE, PEACE.
Yoga Retreat
CONCIERGE MENU
Starters
Sunrise Yoga
Ocean Meditation
Find Your 'WHY'
Journalling & Goal Setting
Mains
Liquid Flow Yoga
Toes in the Sand
Yin-Yang-Yoga
Sunshine Magic
Desserts
Sunset Yoga
Candlelit Yin Yoga
Rooftop Cocktails
Journalling & Gratitude
UPCOMING
Yoga Retreats
SHIFT YOUR SH*T
BRIGHTON
This is not a retreat from your life - it's an upgrade to it!
Most retreats help you to escape life. Ours is designed to help you build a life you don't want to escape from.
Explore your somatic practice, and shift your sh*t, as we go deeper with our yoga practice, on and off the mat.
22 March 2026 11.00 - 16.30
- £50 BESTIE Offer - Come with your bestie, and enjoy the sea views and retreat together, as part of our Social Wellness Offer (Double Ticket)
- £65 Introduction Offer (Single Ticket)
Retreat Highlights:
• Beautiful Sea Views
• x2 Yoga Classes
• x1 Gong Bath
• x2 Purpose Life Coaching Sessions
SHIFT YOUR SH*T
YOGA RETREAT
BRIGHTON
This is not a retreat from your life - it's an upgrade to it!
Most retreats help you to escape life. Ours is designed to help you build a life you don't want to escape from.
Explore your somatic practice, and shift your sh*t, as we go deeper with our yoga practice, on and off the mat.
22 March 2026 11.00 - 16.30
- £50 BESTIE Offer - Come with your bestie, and enjoy the sea views and retreat together, as part of our Social Wellness Offer (Double Ticket)
- £65 Introduction Offer (Single Ticket)
Retreat Highlights:
• Beautiful Sea Views
• x2 Yoga Classes
• x1 Gong Bath
• x2 Purpose Life Coaching Sessions
A Spring Equinox UN-Retreat for the wired and tired.
Most retreats help you escape life. We help you build a life you don’t need to escape from.
We are here to give you the tools to face life head-on, and shift your sh*t.
Let’s be honest: a 60-minute yoga class once a week can't fix a life that feels like a permanent 24/7 "to-do" list. You don't need another weekly class 'to-do'. Or a retreat to escape the daily grind. You need a
Reset Lab.
As we greet the Spring Equinox - a season of rising light and growth - we invite you to a dedicated space with breathtaking views of Brighton's beach seascape, to dismantle the modern-day mental load, and instead clear the mental clutter.
Join us for your one-day immersive Reset Lab, designed to tackle the sh*t head-on. We combine somatic movement to regulate your nervous system, with practical life coaching to navigate the transition from stress and overload, to peace and purpose.
This is your 'Retreat-In-A-Box.' You won’t just leave with a sense of calm - you will leave with your own
Practical Resilience Kit containing tools to help guide you through the sh*t days!
What to look forward to:
- Yoga Somatic Movement Classes: To get the stress out of your body.
- Purpose Coaching Workshops: To find your 'WHY' when the 'WHAT' feels like too much.
- Gong Sound Bath: A beautiful moment to reflect and close our time together.
- Practical Resilience Kit: A toolkit of mental anchors to take home with you.
- Breathtaking views of Brighton's beach seascape...
What to look forward to:
- Yoga Somatic Movement Classes: To get the stress out of your body.
- Purpose Coaching Workshops: To find your 'WHY' when the 'WHAT' feels like too much.
- Gong Sound Bath: A beautiful moment to reflect and close our time together.
- Practical Resilience Kit: A toolkit of mental anchors to take home with you.
- Breathtaking views of Brighton's beach seascape...
SHIFT YOUR SH*T | BRIGHTON
A Spring Equinox UN-Retreat for the wired and tired
Most retreats help you escape life. We help you build a life you don’t need to escape from.
We are here to give you the tools to face life head-on, and shift your sh*t.
Let’s be honest: a 60-minute yoga class once a week can't fix a life that feels like a permanent 24/7 "to-do" list. You don't need another weekly class 'to-do'. Or a retreat to escape the daily grind. You need a
Reset Lab.
As we greet the Spring Equinox - a season of rising light and growth - we invite you to a dedicated space with breathtaking views of Brighton's beach seascape, to dismantle the modern-day mental load, and instead clear the mental clutter.
Join us for your one-day immersive Reset Lab, designed to tackle the sh*t head-on. We combine somatic movement to regulate your nervous system, with practical life coaching to navigate the transition from stress and overload, to peace and purpose.
This is your 'Retreat-In-A-Box.' You won’t just leave with a sense of calm - you will leave with your own
Practical Resilience Kit containing tools to help guide you through the sh*t days!
What to look forward to:
- Yoga Somatic Movement Classes: To get the stress out of your body.
- Purpose Coaching Workshops: To find your 'WHY' when the 'WHAT' feels like too much.
- Gong Sound Bath: A beautiful moment to reflect and close our time together.
- Practical Resilience Kit: A toolkit of mental anchors to take home with you.
- Breathtaking views of Brighton's beach seascape...
We’re moving from a life 'Of Overload' to a life 'On Purpose.'
So, tell me, are you ready to shift your sh*t?
We’re moving from a life 'Of Overload' to a life 'On Purpose.'
So, tell me, are you ready to shift your sh*t?
This is not a retreat from your life - it’s an upgrade to it.
We come together to trade 'just getting through the week' for living with purpose and connection to your 'WHY'.
We aren't just stretching on the mat - we’re strategising off it.
Come prepared to have the honest conversations, do the internal work, and rewrite the script of your Monday morning.
This is your personal infrastructure for change - you are joining a support system. You’ll leave equipped with a
Practical Resilience Kit and a connection to your
'WHY' that is no longer a concept, but a feeling blissfully anchored in your body.
This is not a retreat from your life - it’s an upgrade to it.
We come together to trade 'just getting through the week' for living with purpose and connection to your 'WHY'.
We aren't just stretching on the mat - we’re strategising off it.
Come prepared to have the honest conversations, do the internal work, and rewrite the script of your Monday morning.
This is your personal infrastructure for change - you are joining a support system. You’ll leave equipped with a Practical Resilience Kit and a connection to your 'WHY' that is no longer a concept, but a feeling blissfully anchored in your body.
£50 BESTIE Offer - Come with your bestie, and enjoy the sea views and retreat together, as part of our
Social Wellness Offer (Double Ticket)
£65 Introduction Offer (Single Ticket)
THE SHIFT YOUR SH*T
BLUEPRINT
THE SHIFT YOUR SH*T BLUEPRINT
At the core of our teachings are three pillars designed to bridge the gap between
who you are, and who you want to be.
Step inside our Trikonasana System...
At the core of our teachings are three pillars designed to bridge the gap between who you are, and who you want to be.
Step inside our Trikonasana System...
3 principles to nurture us:
BODY
We start with the physical. Our body is the vessel for your change. When we sweat, we aren't just burning calories - we are burning off the versions of ourselves that no longer serve us.
MIND
Next, we address the noise. We give you the tools to detach from negative loops and adopt a stronger relationship with your mind. When we audit our relationship with ourselves, we learn to love even those 'icky' parts of us.
SOUL
Finally, we find the spark! Finding your 'WHY' is more than just a goal - it’s about finding the confidence to dream again.

3 pillars to guide us:
SWEAT
Through asana and somatic movement, we build a body that is strong, capable, and energised, learning to love your 'problem' areas.
BALANCE
A balanced life starts with a balanced mind. This is about finding a steady internal centre even in a world full of chaotic. When life inevitably throws us into the eye of the storm, how do we want to react? With intent? Or on autopilot?
WHY
This your anchor. When you connect to your purpose, you gain the emotional strength to handle any situation with clarity. This is your North Star on the days that suck hard.
3 principles to nurture us:
BODY
We start with the physical. Our body is the vessel for your change. When we sweat, we aren't just burning calories - we are burning off the versions of ourselves that no longer serve us.
MIND
Next, we address the noise. We give you the tools to detach from negative loops and adopt a stronger relationship with your mind. When we audit our relationship with ourselves, we learn to love even those 'icky' parts of us.
SOUL
Finally, we find the spark! Finding your 'WHY' is more than just a goal - it’s about finding the confidence to dream again.
3 pillars to guide us:
SWEAT
Through asana and somatic movement, we build a body that is strong, capable, and energised, learning to love your 'problem' areas.
BALANCE
A balanced life starts with a balanced mind. This is about finding a steady internal centre even in a world full of chaotic. When life inevitably throws us into the eye of the storm, how do we want to react? With intent? Or on autopilot?
WHY
This your anchor. When you connect to your purpose, you gain the emotional strength to handle any situation with clarity. This is your North Star on the days that suck hard.
Key Details:
Date: 22 March 2026
Time: 11.00 - 16.30
Tel - Anna: +44 (0)7709430343
Address:
Yellowave Brighton -
Beach Sports Venue & Beach Cafe
299 Madeira Drive
Brighton BN2 1EN
Parking available close by.
Food not included, however beach cafe open on site, opposite studio, with decking area and sea views.
WE LOOK FORWARD TO WELCOMING YOU.
Anna it was amazing. I absolutely LOVED it. As did Gemma. We've been glowing and buzzing off it all evening. Definitely coming to the Jan retreat so sign me up! Well done chica. xxxx
- Kay
My first yoga retreat experience was bliss! Although I was a beginner, Anna made me feel totally at ease and comfortable. Classes were fun, varied and exciting, and Anna provided clear instructions and corrected my form when necessary.
I was aiming to feel a good stretch but didn’t realise what a real workout yoga could be. I learnt so much and thoroughly enjoyed it. Whether you’re a beginner or experienced and are looking for an amazing teacher - I’d definitely recommend booking session with Anna or joining her on a retreat!
- Emily
It was AMAZING!!!!!!!!!! Such a beautiful day! I feel soooooo good and stretched!!! I'd love to do ore classes with you. Thank you so much!!!!! Xxxx
- Kat
Anna it was amazing. I absolutely LOVED it. As did Gemma. We've been glowing and buzzing off it all evening. Definitely coming to the Jan retreat so sign me up! Well done chica. xxxx
- Kay
My first yoga retreat experience was bliss! Although I was a beginner, Anna made me feel totally at ease and comfortable. Classes were fun, varied and exciting, and Anna provided clear instructions and corrected my form when necessary.
I was aiming to feel a good stretch but didn’t realise what a real workout yoga could be. I learnt so much and thoroughly enjoyed it. Whether you’re a beginner or experienced and are looking for an amazing teacher - I’d definitely recommend booking session with Anna or joining her on a retreat!
- Emily
It was AMAZING!!!!!!!!!! Such a beautiful day! I feel soooooo good and stretched!!! I'd love to do ore classes with you. Thank you so much!!!!! Xxxx
- Kat
I have been raving about the retreat to all my friends. It was SUCH a good day, you are a wicked yoga teacher, I love your vision and style and it was (for me) just the right level of challenge. I'd love to go deeper. I would love to come to the next retreat or brunch party. I'm so glad I've re-discovered yoga - and I'm definitely doing more of it with you. xxx
- Marit
The retreat was just what I needed! I was going through some emotional problems at the time and didn’t think I would be up for going. I convinced myself to go on this stunning retreat as I thought it would do me good and I wasn’t disappointed! Anna made the weekend very relaxed and and didn’t feel any pressure. The setting was beautiful and just perfect for the way I was feeling. I came back a new person and felt at peace with my struggles. The classes were well structured and organised along with some games to relax in the evenings. In all an amazing experience with an inspiring teacher.
- Nicky
Thank you so much for today. It was just heavenly and exactly what I needed. I am very much looking forward to the next one! I hope you are happy with how it went and proud of yourself for making it so perfect for us all!
- Philippa
£50 BESTIE Offer - Come with your bestie, and enjoy the sea views and retreat together, as part of our
Social Wellness Offer (Double Ticket)
£65 Introduction Offer (Single Ticket)
I have been raving about the retreat to all my friends. It was SUCH a good day, you are a wicked yoga teacher, I love your vision and style and it was (for me) just the right level of challenge. I'd love to go deeper. I would love to come to the next retreat or brunch party. I'm so glad I've re-discovered yoga - and I'm definitely doing more of it with you. xxx
- Marit
The retreat was just what I needed! I was going through some emotional problems at the time and didn’t think I would be up for going. I convinced myself to go on this stunning retreat as I thought it would do me good and I wasn’t disappointed! Anna made the weekend very relaxed and and didn’t feel any pressure. The setting was beautiful and just perfect for the way I was feeling. I came back a new person and felt at peace with my struggles. The classes were well structured and organised along with some games to relax in the evenings. In all an amazing experience with an inspiring teacher.
- Nicky
Thank you so much for today. It was just heavenly and exactly what I needed. I am very much looking forward to the next one! I hope you are happy with how it went and proud of yourself for making it so perfect for us all!
- Philippa
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