PRIVATE 1:1 ONLINE YOGA CLASSES -
especially for you
PRIVATE 1:1 ONLINE YOGA CLASSES -
especially for you
YOU’RE SO READY TO GIVE YOGA THE SPECIAL, WHOLE-LIFE ATTENTION IT DESERVES.
So step on in yogi...
Here, you’ll find your bespoke yoga pathway, in a series of private 1:1 online classes. Full guidance, full commitment, full focus, full attention on you and your goals.
We're here to guide you - let's do this together!
IT'S A LIFESTYLE CHANGE - AND WE ARE your wellbeing concierge.
YOU’RE SO READY TO GIVE YOGA THE SPECIAL, WHOLE-LIFE ATTENTION IT DESERVES.
So step on in yogi...
Here, you’ll find your bespoke yoga pathway, in a series of private 1:1 online classes. Full guidance, full commitment, full focus, full attention on you and your goals.
We're here to guide you - let's do this together!
IT'S A LIFESTYLE CHANGE - AND WE ARE your wellbeing concierge
You've come this far, so let me ask you...
- how are you? Emotionally & mentally, how are you?
- how do you feel when in life things inevitably build up, go wrong and the sh*t hits the fan? Emotionally & mentally, how do you feel?
Maybe, you've tried yoga before but it was always something you 'should' do to stay fit & flexible...you want more from it but don't know where to start?
Maybe, you're running on auto-pilot - you're the running-around-doing-everything-you-can-kinda-gal, but you wanna prioritise your mental & emotional needs but don't know to begin?
Well maybe, just maybe, private 1:1 yoga coaching is your thing...
So step on in - introducing you to your...
Wellbeing
CONCIERGE MENU
Starters
Sunrise Yoga
Seated Meditation
Find Your 'WHY'
Journalling & Goal Setting
Mains
Liquid Flow Yoga
On-The-Go-Meditation
Yin-Yang-Yoga
Tree Meditation
Desserts
Sunset Yoga
Candlelit Yin Yoga
Block Meditation
Journalling & Gratitude
Wellbeing CONCIERGE
MENU
Starters
Sunrise Yoga
Seated Meditation
Find Your 'WHY'
Journalling & Goal Setting
Mains
Liquid Flow Yoga
On-The-Go-Meditation
Yin-Yang-Yoga
Tree Meditation
Desserts
Sunset Yoga
Candlelit Yin Yoga
Block Meditation
Journalling & Gratitude
HI, I'M ANNA - YOUR PERSONAL
AT-HOME 1:1 YOGA CLASS TEACHER -
let's connect...
It’s so exciting you’ve reached this point!
Yoga is no longer a hobby, a past time or that something 'you do' to keep fit.
You've thought about it and you’re ready to fully step in. . .
- To fully embrace yoga as part of your lifestyle.
- To live it wholeheartedly.
- To
do the work and
shift your sh*t.
Doing yoga to 'keep fit' doesn't solve anything. It doesn't change anything. Weekly classes are great 'n' all that, but you're now at a place where you're looking for a coach or teacher to help:
- hold you accountable
- to inspire you
- to keep your vibrations high
- to CHANGE. YOUR. LIFE.
And that’s what Private 1:1 Classes with a coach are for. . .
Spiritual guidance and yoga philosophy, building strength and confidence - EMOTIONALLY, MENTALLY & PHYSICALLY.
- It's a lifestyle change.
It’s so exciting you’ve reached this point!
Yoga is no longer a hobby, a past time or that something 'you do' to keep fit.
You've thought about it and you’re ready to fully step in. . .
- To fully embrace yoga as part of your lifestyle.
- To live it wholeheartedly.
- To
do the work and
shift your sh*t.
Doing yoga to 'keep fit' doesn't solve anything. It doesn't change anything. Weekly classes are great 'n' all that, but you're now at a place where you're looking for a coach or teacher to help:
- hold you accountable
- to inspire you
- to keep your vibrations high
- to CHANGE. YOUR. LIFE.
And that’s what Private 1:1 Classes with a coach are for. . .
Spiritual guidance and yoga philosophy, building strength and confidence - EMOTIONALLY, MENTALLY AND PHYSICALLY.
- It's a lifestyle change.
YOGA CLASSES 1:1 ONLINE
YOGA CLASSES | 1:1 ONLINE
GOLD PACKAGE
£900 | 3 months
x12 Personal Private 1:1 Yoga Classes
(spread across 3 months)
(£75 per class)
BONUS: VIP Yogis Vault with access to FREE On-demand Classes and Meditations
BONUS: 30% Discount off FIND.YOUR.YOGA. Online Programme
BONUS: 20% Discount on Flamingo Yoga Maya clothing
£900 total for the 3 months. Full payment up-front required.
SILVER PACKAGE
£700 | 2 months
x8 Personal Private 1:1 Yoga Classes
(spread across 2 months)
(£87.50 per class)
BONUS: VIP Yogis Vault with access to FREE On-demand Classes and Meditations
BONUS: 30% Discount off FIND.YOUR.YOGA. Online Programme
£700 total for the 2 months. Full payment up-front required.
BRONZE PACKAGE
£400 | 1 month
x4 Personal Private 1:1 Yoga Classes
(spread across 1 month)
(£100 per class)
BONUS:
VIP Yogis Vault with access to FREE On-demand Classes and Meditations
£400 total for the 1 month. Full payment up-front required.
GOLD PACKAGE
£900 | 3 months
x12 Personal Private 1:1 Yoga Classes
(spread across 3 months)
(£75 per class)
BONUS: VIP Yogis Vault with access to FREE On-demand Classes and Meditations
BONUS: 30% Discount off FIND.YOUR.YOGA. Online Programme
BONUS: 20% Discount on Flamingo Yoga Maya clothing
£900 total for the 3 months. Full payment up-front required.
SILVER PACKAGE
£700 | 2 months
x8 Personal Private 1:1 Yoga Classes
(spread across 2 months)
(£87.50 per class)
BONUS: VIP Yogis Vault with access to FREE On-demand Classes and Meditations
BONUS: 30% Discount off FIND.YOUR.YOGA. Online Programme
£700 total for the 2 months. Full payment up-front required.
BRONZE PACKAGE
£400 | 1 month
x4 Personal Private 1:1 Yoga Classes
(spread across 1 month)
(£100 per class)
BONUS: VIP Yogis Vault with access to FREE On-demand Classes and Meditations
£400 total for the 1 month. Full payment up-front required.
BONUS | VIP YOGI VAULT
FREE access included with your Private 1:1 Online Yoga Classes...
BONUS | VIP YOGI VAULT
FREE access included with your Private 1:1 Online Yoga Classes...
So, what's included in the VIP Yogi Vault?
Exclusive access to our online community and a series of on-demand classes, mediations and workbooks...
- YOGA | TV
- YOGA | Meditations
- YOGA | Workbooks
A mix of different yoga styles from relaxing yin to vinyasa and balancing yoga, as well as a variety of meditations, both short and long to fit into your day depending on how busy you are.
Not to mention, downloadable workbooks to help map out your life, find your 'WHY' or tap into your creativity.
YOGA | TV:
30+ On-Demand Yoga Classes & Yoga Pose Dissection Tutorials
YOGA | Meditations:
15+ Meditations (guided & non-guided)
YOGA | Workbooks:
Class / Philosophy teachings - downloadable PDFs, Step-By-Step Guides to help keep you accountable and on-track with your yoga practice.
Example of workbook:
So, what's included in the VIP Yogi Vault?
Exclusive access to our online community and a series of on-demand classes, mediations and workbooks...
- YOGA | TV
- YOGA | Meditations
- YOGA | Workbooks
A mix of different yoga styles from relaxing yin to vinyasa and balancing yoga, as well as a variety of meditations, both short and long to fit into your day depending on how busy you are.
Not to mention, downloadable workbooks to help map out your life, find your 'WHY' or tap into your creativity.
YOGA | TV:
30+ On-Demand Yoga Classes & Yoga Pose Dissection Tutorials
YOGA | Meditations:
15+ Meditations (guided & non-guided)
YOGA | Meditations:
Class / Philosophy teachings - downloadable PDFs, Step-By-Step Guides to help keep you accountable and on-track with your yoga practice.
Example of workbook:
So, how do Private 1:1
Online Yoga Classes work?
Together we will sit down, and discuss your current situation within your body and mind, and review your yoga journey to date (don’t worry if this is your first step!) From here we will build a bespoke pathway and series of 1:1 classes, which you will be carefully guided through.
Our minds and bodies are connected, and our bodies start to take on all our emotional holds over us (from a personal devastating 2018, I learned this the hard way - more on this here).
Yoga and meditation helps with all our basic needs - for healthier movement within our bodies, freedom and space within our minds, better sleep, and a deeper connection to ourselves.
So, how do Private 1:1
Online Yoga Classes work?
Together we will sit down, and discuss your current situation within your body and mind, and review your yoga journey to date (don’t worry if this is your first step!) From here we will build a bespoke pathway and series of 1:1 classes, which you will be carefully guided through.
Our minds and bodies are connected, and our bodies start to take on all our emotional holds over us (from a personal devastating 2018, I learned this the hard way - more on this here).
Yoga and meditation helps with all our basic needs - for healthier movement within our bodies, freedom and space within our minds, better sleep, and a deeper connection to ourselves.
Yoga helps with:
STRESS & ANXIETY
helps to reduce negative emotions,
creating endorphins to help feel calm
and improve your wellbeing.
HELPS WITH SLEEP
nothing like a good night's sleep to help
you face your day head on, increasing
serotonin & dopamine.
STRENGTH & FLEXIBILITY
increasing flexibility & strength - reversing the ageing process within our biological bodies,
in comparison to our chronological bodies.
Key takeaways:
EMOTIONAL
building a stronger relationship with yourself, confidence in your life decisions, and deeper connections with your relationships.
PHYSICAL
learning to understand our body and what it needs from us - 'listen to the whispers of the body so you don't have to hear it scream...'
SPIRITUAL - FIND YOUR 'WHY'
connecting to your purpose to help inspire
you on the tough days, learning to tap into
our greater self, raising our vibrations.
Yoga helps with:
STRESS & ANXIETY
helps to reduce negative emotions,
creating endorphins to help feel calm
and improve your wellbeing.
HELPS WITH SLEEP
nothing like a good night's sleep to help
you face your day head on, increasing
serotonin & dopamine.
STRENGTH & FLEXIBILITY
increasing flexibility & strength - reversing the ageing process within our biological bodies,
in comparison to our chronological bodies.
Key takeaways:
EMOTIONAL
building a stronger relationship with yourself, confidence in your life decisions, and deeper connections with your relationships.
PHYSICAL
learning to understand our body and what it needs from us - 'listen to the whispers of the body so you don't have to hear it scream...'
SPIRITUAL - FIND YOUR 'WHY'
connecting to your purpose to help inspire
you on the tough days, learning to tap into
our greater self, raising our vibrations.
1:1 YOGA TESTIMONIALS
She’s one cool chick who exudes that sense of Zen that I’d aspire to achieve myself!
- Juliette
Had a really great session, as a first time to Yoga I was made to feel very comfortable and will 100% be returning!
- Suzanne
Totally loved Anna, such a helpful, welcoming and lovely, supportive master!
- Hisham
She’s one cool chick who exudes that sense of Zen that I’d aspire to achieve myself!
- Juliette
Had a really great session, as a first time to Yoga I was made to feel very comfortable and will 100% be returning!
- Suzanne
Totally loved Anna, such a helpful, welcoming and lovely, supportive master!
- Hisham
Making the class feel real and no pressure to have to be like everyone else. Anna’s style is relaxed, inviting & stress-free.
- Reema
Anna is a brilliant yoga teacher who makes the practice of yoga fun, energising and mindful. Beginner to expert, there’s something for everyone. Give it a try!
- Howard
Anna is an excellent Yoga teacher, her classes are informal and fun and good for all levels. I had never tried yoga until I went to her class and I cannot recommend it enough. Classes are a mix of power yoga which is high intensity and very good for cardio work, balance work, and vinyasa flow and yin. An excellent way to kick off your Sunday.
- Gav
Making the class feel real and no pressure to have to be like everyone else. Anna’s style is relaxed, inviting & stress-free.
- Reema
Anna is a brilliant yoga teacher who makes the practice of yoga fun, energising and mindful. Beginner to expert, there’s something for everyone. Give it a try!
- Howard
Anna is an excellent Yoga teacher, her classes are informal and fun and good for all levels. I had never tried yoga until I went to her class and I cannot recommend it enough. Classes are a mix of power yoga which is high intensity and very good for cardio work, balance work, and vinyasa flow and yin. An excellent way to kick off your Sunday.
- Gav
FAQs. . .
-
Are 1:1 yoga classes online?
Yes, all Private 1:1 Yoga Classes are online via zoom.
-
How long is each class?
Classes are 60mins, but usually last 80mins or so, as first part of class is usually spent with a cuppa catching up before we get into our practice! :)
-
What happens if I need to cancel a class?
Classes can be cancelled last minute, up until 2 hours before the class.
The class can be carried over to next week if cancelled BEFORE 2 hours.
If cancelled WITHIN the 2 hours of the original class start time, then you will lose that class and it won't be carried over.
-
Can I carry classes over if I miss a class?
Classes can be carried over to next week if cancelled BEFORE 2 hours of the original class start time.
If cancelled WITHIN 2 hours of the original class, then you will lose that class and it won't be carried over.
-
When do classes expire?
Classes are purchased as a block as follows:
x4 classes - use within x1 month
x8 classes - use within x2 months
x12 classes - use within x3 months
-
What happens if I don't have zoom?
If you don't have Zoom already on your computer, then it's free and easy enough to download. Please look to download Zoom here.
-
I don't have any yoga equipment, do I need to?
Don't worry if you don't have any yoga equipment to begin with.
Most common yoga props are:
- yoga mat
- yoga block
- yoga strap
Ideally it would be great if you have a yoga mat, but it's ok if you don't have any of these. Practicing yoga at home on carpet or wooden flooring is ok - we can discuss more about yoga props during your sessions.
-
How does the FREE yoga class work?
Please get in touch if you'd like a FREE taster class.
This first class will be spent getting to know eachother and understanding your yoga goals, wants & needs.
A form will be sent to you, prior to the FREE taster class, so we can understand you & your yoga practice in preparation for the FREE class.
FAQs. . .
-
Are 1:1 yoga classes online?
Yes, all Private 1:1 Yoga Classes are online via zoom.
-
How long is each class?
Classes are 60mins, but usually last 80mins or so, as first part of class is usually spent with a cuppa catching up before we get into our practice! :)
-
What happens if I need to cancel a class?
Classes can be cancelled last minute, up until 2 hours before the class.
The class can be carried over to next week if cancelled BEFORE 2 hours.
If cancelled WITHIN the 2 hours of the original class start time, then you will lose that class and it won't be carried over.
-
Can I carry classes over if I miss a class?
Classes can be carried over to next week if cancelled BEFORE 2 hours of the original class start time.
If cancelled WITHIN 2 hours of the original class, then you will lose that class and it won't be carried over.
-
When do classes expire?
Classes are purchased as a block as follows:
x4 classes - use within x1 month
x8 classes - use within x2 months
x12 classes - use within x3 months
-
What happens if I don't have zoom?
If you don't have Zoom already on your computer, then it's free and easy enough to download. Please look to download Zoom here.
-
I don't have any yoga equipment, do I need to?
Don't worry if you don't have any yoga equipment to begin with.
Most common yoga props are:
- yoga mat
- yoga block
- yoga strap
Ideally it would be great if you have a yoga mat, but it's ok if you don't have any of these. Practicing yoga at home on carpet or wooden flooring is ok - we can discuss more about yoga props during your sessions.
-
How does the FREE yoga class work?
Please get in touch if you'd like a FREE taster class.
This first class will be spent getting to know eachother and understanding your yoga goals, wants & needs.
A form will be sent to you, prior to the FREE taster class, so we can understand you & your yoga practice in preparation for the FREE class.
Why PRIVATE 1:1 ONLINE YOGA CLASSES?
"Why 1:1 Classes? Because I believe in long-lasting, loving and nurturing relationships with my students. My private 1:1 sessions allows
all the focus to be on you and your needs, with my
undivided attention. The class will be all about you. We will be able to connect throughout the sessions and adapt the classes to suit your goals and motivations."
"I specialise in 1:1 Private Classes as I love giving my students my full attention to help them progress and feel happy in themselves & their bodies, leading to a more fulfilled life, building strength & flexibility in both body and mind."
Why PRIVATE 1:1 ONLINE YOGA CLASSES?
"Why 1:1 Classes? Because I believe in long-lasting, loving and nurturing relationships with my students. My private 1:1 sessions allows
all the focus to be on you and your needs, with my
undivided attention. The class will be all about you. We will be able to connect throughout the sessions and adapt the classes to suit your goals and motivations."
"I specialise in 1:1 Private Classes as I love giving my students my full attention to help them progress and feel happy in themselves & their bodies, leading to a more fulfilled life, building strength & flexibility in both body and mind."
My grief - how our bodies & minds are connected...
"I started practicing yoga in my early-thirties as I suffer with scoliosis. I wanted to feel better in my body and learn to manage my back pain - that was my WHY. The moment I 'found my mat' I instantly fell in love with yoga. But why did I fall in love? Physical - sure, no brainer! But it was the mental side of yoga that I was inspired by - which came out of nowhere!
As I learned more about yoga and became a yoga teacher my WHY changed:
"to be strong & confident, on and off the mat."
Strong and confident in my life decisions, in my life goals, in starting new business ventures, in myself, and in life.
Then in 2018, my mum was suddenly diagnosed with cancer and sadly passed only 5 months later. During that 5 months, grief showed up in my body, in my back, in abundance.
My grief - how our bodies & minds are connected...
"I started practicing yoga in my early-thirties as I suffer with scoliosis. I wanted to feel better in my body and learn to manage my back pain - that was my WHY. The moment I 'found my mat' I instantly fell in love with yoga. But why did I fall in love? Physical - sure, no brainer! But it was the mental side of yoga that I was inspired by - which came out of nowhere!
As I learned more about yoga and became a yoga teacher my WHY changed:
"to be strong & confident, on and off the mat."
Strong and confident in my life decisions, in my life goals, in starting new business ventures, in myself, and in life.
Then in 2018, my mum was suddenly diagnosed with cancer and sadly passed only 5 months later. During that 5 months, grief showed up in my body, in my back, in abundance.
Then the global pandemic hit:
- I lost my job.
- I lost my income.
- I lost my home.
- I lost my independence.
- And of course I lost my mum
All in 5 short months.
What helped to get me through it all?
- Yoga & meditation.
- Breath work.
- My new mindset.
- And my WHY.
I have nothing but gratitude & love for new mindset I have adopted since embarking on this wonderful journey of self-discovery, trust and empowerment - that yoga offers you in abundance.
MY
WHY:
"to be strong
and confident,
on & off the mat."
Then the global pandemic hit:
- I lost my job.
- I lost my income.
- I lost my home.
- I lost my independence.
- And of course I lost my mum
All in 5 short months.
What helped to get me through it all?
- Yoga & meditation.
- Breath work.
- My new mindset.
- And my WHY.
I have nothing but gratitude & love for new mindset I have adopted since embarking on this wonderful journey of self-discovery, trust and empowerment - that yoga offers you in abundance.
MY
WHY:
"to be strong
and confident,
on & off the mat."
SO YOGI - I'll SEE YOU ONLINE* SOON. . .
* with a cuppa & your yoga mat!
SO YOGI -
I'll SEE YOU ONLINE* SOON. . .
* with a cuppa & your yoga mat!
GOT QUESTIONS?
GET IN TOUCH:
GOT QUESTIONS? GET IN TOUCH
GOT QUESTIONS?
GET IN TOUCH:
GOT QUESTIONS? GET IN TOUCH
JOIN THE TRIBE & BECOME A FLAMINGO FAN
JOIN THE TRIBE & BECOME A FLAMINGO FAN
YOGA
GET IN TOUCH:
E: info@flamingo-yoga-maya.co.uk
FLAMINGO YOGA MAYA | Anna Kichenside
Teacher of Presence - Eckhart Tolle | Power Advanced Vinyasa | Yin | Rocket | Breath Work | Anatomy & Dissection | First Aid
FLAMINGO YOGA MAYA | Anna Kichenside
Teacher of Presence - Eckhart Tolle | Power Advanced Vinyasa | Yin | Rocket | Breath Work | Anatomy & Dissection | First Aid