MIND | BALANCE & BALANCE
Exploring the power of breath and how to utilise it for your practice, on and off the mat.
Date: No Workshops at present - back soon...

BODY | USE OF PROPS
Enjoy some fun time playing yoga with props and witness how props can support you further.
Date: No Workshops at present - back soon...

SOUL | YOUR WHY YOGA
Discovering your WHY and how, when married with yoga, can be a powerful tool to guide us, on and off the mat.
Date: No Workshops at present - back soon...
